Grief Recovery Group
Discover healing through our evidence-based Grief Recovery groups, available multiple times a year. Our eight-week sessions, each spanning two hours per week, offer a path toward healing and closure. Open to individuals aged 17 and up, these groups provide a supportive environment for those navigating grief. To ensure personalized attention, pre-registration is encouraged, with a limited capacity of 12 participants per group. Take a step towards healing in a compassionate community.
Whole Body Wellness
Embark on a transformative exploration of the "5 Pillars of Wellness" within a safe, supportive space. This program is designed for proactive adults (18+) navigating emotional challenges and prioritizing wellness. Ideal for individuals keen on proactive mental well-being management, join us for this enlightening five-week journey towards understanding and empowerment.
Anxiety Group
Step into a safe, supportive space to navigate the complexities of anxiety and depression. Our program offers separate groups for 12-14 year olds, 15-17 year olds and adults (18+), tailored to conquer emotional challenges and manage mild anxiety and depression proactively. Join us on this empowering six-week journey towards understanding and better mental well-being.
Helping Children with Loss Group
The vast majority of parents and other caregivers find themselves at a loss when trying to help children deal with any grieving experience that impacts them. This 4-week program is designed to teach parents, and others who work with children, the necessary tools to help children effectively deal with their broken hearts, no matter the loss they are facing. Pre-registration is encouraged as there is a 15 person limit for in person groups and an 8 person limit for online groups.
