One day workshops and weekend retreats are offered throughout the year. These events provide opportunities of growth and healing from emotional pain. Topics range from grief, trauma, whole body wellness, self care, and more. It's amazing how all of these areas often overlap and we don't even realize it. All events will give you tools for the mind, body, and spirit. Contact me to be added to the waiting list for the next event.
As a Licensed Professional Counselor and a Certified Integrative Mental Health Provider with specialized certifications in grief and trauma, I am dedicated to supporting you, or your child during a time that suits your schedule best. Convenience is key, which is why I offer flexible appointments on weeknights and Saturdays at my Friendswood office. Additionally, I provide Teletherapy via a secure online platform, ensuring accessibility from the comfort of your chosen space. My focus areas encompass grief support, navigating life transitions, and integrating functional nutrition into mental wellness. Together, we can address these facets of your well-being to foster a more holistic and balanced life.
Group therapy offers a unique avenue for healing and growth by bringing together individuals navigating similar challenges in a supportive environment. This form of psychotherapy involves sessions where multiple participants engage in discussions, share experiences, and collaborate on addressing common issues. We offer diverse group therapy sessions tailored to address specific needs, including wellness, anxiety, and grief. In these group sessions, participants benefit from diverse perspectives, mutual encouragement, and the opportunity to enhance communication skills. Through these experiences, individuals discover profound insights, fostering self-awareness and resilience.