Dec 25, 2025
Christmas Day often arrives carrying many emotions at once. For some, it is filled with warmth, tradition, and joy.For others, it brings quiet grief, longing, or a sense of absence that feels louder during the stillness of the holiday. And for many, it is a mixture of both—gratitude and sadness existing side by side. Today,
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Nov 24, 2025
If Santa were a therapist, he’d slide down the chimney carrying gifts that bring families closer – not wider apart. The holidays can be loud, busy, and overwhelming… but they can also become intentional, connected, and healing. Therapist-inspired gifts for families this year aim for shared time, presence, and connection. Because when we sit down,
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If Santa were a therapist, the gifts under the tree would look a little different.Instead of more toys that get forgotten by February, he’d bring gifts that strengthen emotional intelligence, nurture resilience, and support healthy communication in little hearts. As a therapist, I see firsthand how powerful the right tools can be. I often see
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