Hope and Healing
Challenging moments often seem endless, casting shadows on our hope for a brighter future. Unresolved grief, anxiety, depression, and the pressures of everyday life can manifest in profound ways. If your path to joy, peace, or serenity feels obstructed, consider this an invitation to try one more time and Hope Again.
Temporary moments of difficulty can feel like they last for a lifetime and cause us to lose hope for a better tomorrow. Unresolved grief, anxiety, depression, and living the standard American lifestyle can result in significant symptoms. If your hope for experiencing joy, finding peace, or feeling calm has been “cut off”, this is your invitation to try one more time and Hope Again.
Hope Again Services
Therapy
At Hope Again Counseling we firmly believe in the innate potential for every individual to heal and thrive. Sometimes, all it takes is a compassionate, trained listener to guide you on your path forward. Our commitment is to genuinely connect with and comprehend the unique journey of each client. No matter the challenges you face, be it grief, trauma, or life transitions, we're here to stand by your side as you navigate life's twists and turns. We provide a range of tailored therapeutic approaches, including traditional talk therapy, holistic integrative therapy, and EMDR services, all designed to meet your specific needs.
Group Counseling
Group counseling at Hope Again Counseling offers a powerful form of psychotherapy, bringing together a small group of participants. Facilitated by Jessica Frasier, these sessions provide a safe space for individuals to address their concerns and navigate challenges while benefiting from collective support and shared insights. Our groups are designed to offer a supportive environment where participants gain valuable perspectives, receive suggestions, and learn effective models for personal growth and change. Whether as a standalone therapy or as a complement to individual sessions, group counseling proves remarkably beneficial. Our group offerings include grief recovery, supporting children through loss, holistic wellness, and managing anxiety.
Retreats and Workshops
One day and Weekend Mind, Body, Spirit workshops on wellness and grief occur throughout the year. These events are designed to feed you spiritually and emotionally. You will receive multiple therapeutic techniques that will allow you to go home with new perspectives as well as new tools to manage the experience recovery.
Integrative Therapy and Nutrition
As a Certified Integrative Mental Health Provider you will have the opportunity to explore a holistic approach to mental health, integrating Functional Nutrition, which focuses on using food as medicine to address underlying health issues. We tailor personalized plans based on comprehensive assessments of your health profile, including diet, lifestyle, and medical history. Beyond nutrition, we explore physical health, movement, and time spent in nature to optimize your overall well-being. Our goal is to empower you to achieve balance and vitality through a multifaceted approach that addresses root causes and promotes lasting health.
"The program has really opened my eyes to the verbiage I use when speaking with someone experiencing grief. There are things we say to others when grieving that we mean as support, but may be received in a different manner. This has really made me aware of the words I use. In addition, the program has helped with my own grief and moving forward."
Helping Children With Loss Participant
Small group
"I found myself stuck in the story of my grand dads death. I kept telling the story to people and never felt better. My wife encouraged me to seek help, and I am glad I did. My grand dad's memory can now be shared with people with a smile on my face."
Grief Recovery Participant
1 on 1
"No parent ever expects to loose a child. I was lost, broken, and felt like there was no way to come back. Once I began reading and working with Jessica I learned to let go of the idea of being strong, and simply be. I am now complete in my relationship and have moved forward, still sad, but now functioning and communicating with my baby in a new way."
Grief Recovery Participant
1 on 1
Mental Health Provider
Jessica Frasier, LPC
Jessica Frasier is a distinguished Licensed Professional Counselor, boasting a rich tapestry of qualifications including Certified Integrative Mental Health Professional, Certified Trauma Practitioner, and Advanced Grief Recovery Method Specialist. As the visionary founder of Hope Again PLLC in Friendswood, TX, Jessica exemplifies a commitment to holistic mental wellness.
Her journey began at the University of Texas of the Permian Basin, where she earned her Masters degree in Community and School Counseling in 2015. Driven by personal loss experiences, Jessica has cultivated a profound passion for guiding individuals through the labyrinth of grief, positioning herself not just as a counselor but as a compassionate companion on the path to healing.
Beyond grief counseling, Jessica is deeply invested in the connection between nutrition, lifestyle, and mental well-being. Her holistic approach acknowledges the intricate interplay between these elements, empowering individuals to foster positive mental health practices.
With a diverse background spanning counseling services in schools, private practices, and trauma and grief centers, Jessica’s expertise spans across age groups, from children to adults. Central to her philosophy is the belief that therapy is not one-size-fits-all; each client is unique, deserving of a tailored treatment plan reflective of their individual needs and aspirations. Through her unwavering dedication, Jessica illuminates the path to resilience and renewal for those navigating the complexities of mental health.
The goal at Hope Again is to help the light at the end of the tunnel get brighter each day.
Location
150 West Shadowbend Ave.
Friendswood, TX 77546
Contact us
Phone: 940-210-0752
Email: Jessica@hopeagaincounseling.com